S J 4:09 row
674m
Meters
4:09.2
Time
3:04.8
Pace
33
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
April 26, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 674m | 3:04.8 | 55 | 490 | 21 |
| 4:09.2 | 674m | 3:04.8 | 55 | 490 | 21 |