S J 5:07 row
775m
Meters
5:07.7
Time
3:18.5
Pace
37
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
April 26, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 775m | 3:18.5 | 45 | 453 | 19 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 5:07.7 | 17m | 3:46.4 | 30 | 403 | 8 |