S J 1x10:00/1:00r row
1,010m
Meters
10:00.0
Time
4:57.0
Pace
57
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 11:00.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 03, 2021 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,010m | 4:57.0 | 13 | 345 | 24 | |
| 10:00.0 | 1,011m | 4:56.7 | 13 | 346 | 24 | |
| r502m |