S J 2000m row
2,000m
Meters
12:55.9
Time
3:13.9
Pace
100
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
February 18, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.9 | 2,000m | 3:13.9 | 48 | 465 | 19 | 122 |
| 4:02.1 | 500m | 4:02.1 | 25 | 384 | 15 | 116 |
| 2:48.5 | 1,000m | 2:48.5 | 73 | 551 | 23 | 120 |
| 2:58.7 | 1,500m | 2:58.7 | 61 | 511 | 22 | 123 |
| 3:06.6 | 2,000m | 3:06.6 | 54 | 485 | 20 | 131 |