S J 0:14 row
13m
Meters
0:14.2
Time
9:06.1
Pace
1
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 307 |
Stroke Rate | 9 |
Drag Factor | 145 |
April 16, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:14.2 | 13m | 9:06.1 | 2 | 307 | 9 |
0:14.2 | 14m | 8:27.1 | 3 | 309 | 9 |