S J 3:06 row
342m
Meters
3:06.4
Time
4:32.5
Pace
18
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
June 05, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.4 | 342m | 4:32.5 | 17 | 359 | 16 |
| 3:06.4 | 342m | 4:32.5 | 17 | 359 | 16 |