S J 0:45 row
116m
Meters
0:45.2
Time
3:14.8
Pace
5
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 01, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 116m | 3:14.8 | 47 | 462 | 23 |
| 0:45.2 | 117m | 3:13.1 | 49 | 467 | 23 |