S J 2:07 row
223m
Meters
2:07.6
Time
4:46.0
Pace
12
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
November 16, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.6 | 223m | 4:46.0 | 15 | 351 | 19 |
| 2:07.6 | 224m | 4:44.8 | 15 | 352 | 19 |