S J 15:55 row
3,010m
Meters
15:55.3
Time
2:38.6
Pace
158
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 126 |
June 20, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.3 | 3,010m | 2:38.6 | 88 | 601 | 22 | 122 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 123 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 129 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 121 |
| 15:55.2 | 149m | 3:05.2 | 55 | 489 | 20 | 115 |
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Workout Graph
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