S J 1:00:04 row
10,827m
Meters
1:00:04.8
Time
2:46.4
Pace
555
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 125 |
June 24, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 10,827m | 2:46.4 | 76 | 561 | 22 | 128 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 128 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 124 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 131 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 127 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 127 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 129 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 125 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 128 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 125 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 128 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 123 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 151 |
| 1:00:04.8 | 13m | 3:04.6 | 56 | 491 | 0 | 153 |
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Workout Graph
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