S J 10000m row
10,000m
Meters
50:43.8
Time
2:32.1
Pace
540
Calories
131
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 22 |
Stroke Count | 1154 |
Drag Factor | 128 |
July 29, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:43.8 | 10,000m | 2:32.1 | 99 | 641 | 22 | 131 |
10:25.9 | 2,000m | 2:36.4 | 91 | 614 | 22 | 118 |
10:05.1 | 4,000m | 2:31.2 | 101 | 647 | 23 | 124 |
10:02.3 | 6,000m | 2:30.5 | 103 | 652 | 23 | 134 |
9:59.9 | 8,000m | 2:29.9 | 104 | 657 | 23 | 137 |
10:10.6 | 10,000m | 2:32.6 | 98 | 638 | 23 | 146 |
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Workout Graph
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rowlympics day 3