S J 10:00 row
2,154
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 127 |
August 01, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,154 | 2:19.2 | 130 | 738 | 123 | 24 | 134 |
| 2:30.0 | 552 | 2:15.8 | 140 | 768 | 32 | 25 | 129 |
| 5:00.0 | 531 | 2:21.2 | 124 | 720 | 30 | 24 | 130 |
| 7:30.0 | 510 | 2:27.0 | 110 | 672 | 28 | 24 | 131 |
| 10:00.0 | 561 | 2:13.6 | 146 | 792 | 33 | 26 | 147 |
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Workout Graph
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rowlympics day 6