S J 6000m row
6,000m
Meters
30:52.5
Time
2:34.3
Pace
321
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 126 |
August 02, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.5 | 6,000m | 2:34.3 | 95 | 627 | 22 | 123 |
| 6:11.8 | 1,200m | 2:34.9 | 94 | 623 | 23 | 115 |
| 6:11.4 | 2,400m | 2:34.7 | 94 | 625 | 22 | 122 |
| 6:14.4 | 3,600m | 2:36.0 | 92 | 617 | 22 | 120 |
| 6:19.6 | 4,800m | 2:38.1 | 88 | 604 | 22 | 119 |
| 5:55.3 | 6,000m | 2:28.0 | 108 | 671 | 24 | 139 |
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Workout Graph
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rowlympics day 7