S J 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 128 |
August 29, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 | 136 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 25 | 114 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 133 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 | 143 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 | 144 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 23 | 146 |
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Workout Graph
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