S J 10:15 row
2,119m
Meters
10:15.6
Time
2:25.2
Pace
118
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 130 |
October 03, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,119m | 2:25.2 | 114 | 693 | 20 | 134 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 120 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 140 |
| 10:15.6 | 47m | 2:45.9 | 77 | 563 | 18 | 143 |
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