S J 3:06 row
505m
Meters
3:06.5
Time
3:04.6
Pace
25
Calories
116
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 123 |
November 04, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 505m | 3:04.6 | 56 | 491 | 17 | 116 |
| 3:06.5 | 506m | 3:04.2 | 56 | 492 | 17 | 116 |
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Workout Graph
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