S J 6:10 row
844m
Meters
6:10.6
Time
3:39.5
Pace
42
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 138 |
November 06, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 844m | 3:39.5 | 33 | 413 | 19 | 103 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 19 | 99 |
| 6:10.6 | 211m | 2:47.2 | 75 | 557 | 19 | 108 |
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