S J 3:03 row
512m
Meters
3:03.6
Time
2:59.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 120 |
November 09, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 512m | 2:59.2 | 61 | 508 | 18 | 117 |
| 3:03.6 | 512m | 2:59.2 | 61 | 508 | 18 | 117 |
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Workout Graph
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