S J 3:34 row
501m
Meters
3:34.1
Time
3:33.6
Pace
25
Calories
104
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 58 |
| Drag Factor | 120 |
November 11, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.1 | 501m | 3:33.6 | 36 | 423 | 16 | 104 |
| 3:34.1 | 501m | 3:33.6 | 36 | 423 | 16 | 104 |
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Workout Graph
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