S J 3:06 row
501m
Meters
3:06.7
Time
3:06.3
Pace
25
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 114 |
November 12, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 501m | 3:06.3 | 54 | 486 | 26 | 111 |
| 3:06.7 | 502m | 3:05.9 | 54 | 487 | 26 | 111 |
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Workout Graph
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