S J 3:07 row
516m
Meters
3:07.7
Time
3:01.8
Pace
26
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 118 |
November 12, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 516m | 3:01.8 | 58 | 500 | 18 | 111 |
| 3:07.7 | 516m | 3:01.8 | 58 | 500 | 18 | 111 |
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Workout Graph
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