S J 7:11 row
1,058m
Meters
7:11.6
Time
3:23.9
Pace
54
Calories
96
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 114 |
November 21, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 1,058m | 3:23.9 | 41 | 441 | 20 | 96 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 22 | 84 |
| 7:11.6 | 386m | 2:50.4 | 71 | 543 | 18 | 108 |
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Workout Graph
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