S J 5:20 row
794m
Meters
5:20.8
Time
3:22.0
Pace
39
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 117 |
December 14, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 794m | 3:22.0 | 42 | 446 | 21 | 105 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 27 | 105 |
| 5:20.8 | 52m | 3:20.0 | 44 | 450 | 16 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.