S J 5:08 row
674
Meters
5:08.2
Time
3:48.6
Pace
34
Calories
101
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 140 |
January 20, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 674 | 3:48.6 | 29 | 400 | 20 | 101 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 103 |
| 5:08.1 | 20 | 3:22.5 | 42 | 445 | 7 | 100 |
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Workout Graph
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