S J 6:45 row
1,007
Meters
6:45.0
Time
3:21.0
Pace
50
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 141 |
March 06, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,007 | 3:21.0 | 43 | 448 | 22 | 100 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 26 | 100 |
| 6:45.0 | 314 | 2:47.1 | 75 | 557 | 19 | 100 |
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Workout Graph
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