Elena Reyes 10:00 row
1,122
Meters
10:00.0
Time
4:27.3
Pace
57
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 89 |
March 28, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,122 | 4:27.3 | 18 | 363 | 57 | 21 |
| 2:00.0 | 220 | 4:32.7 | 17 | 359 | 11 | 22 |
| 4:00.0 | 211 | 4:44.3 | 15 | 352 | 11 | 20 |
| 6:00.0 | 201 | 4:58.5 | 13 | 345 | 10 | 18 |
| 8:00.0 | 237 | 4:13.1 | 22 | 374 | 12 | 22 |
| 10:00.0 | 254 | 3:56.2 | 27 | 391 | 13 | 25 |
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Workout Graph
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