Elena Reyes 5x250m/0:30r row
1,250
Meters
10:37.7
Time
4:15.0
Pace
64
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,311 |
| Overall Time | 13:07.7 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 85 |
March 30, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.7 | 1,250 | 4:15.0 | 21 | 372 | 27 | |
| 2:09.9 | 250 | 4:19.8 | 20 | 368 | 28 | |
| 2:08.6 | 250 | 4:17.2 | 21 | 370 | 27 | |
| 2:13.2 | 250 | 4:26.4 | 19 | 363 | 26 | |
| 2:05.7 | 250 | 4:11.4 | 22 | 375 | 28 | |
| 2:00.3 | 250 | 4:00.6 | 25 | 386 | 29 | |
| r61 |
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Workout Graph
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