Elena Reyes 5000m row
5,000
Meters
42:27.1
Time
4:14.7
Pace
260
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 83 |
March 31, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.1 | 5,000 | 4:14.7 | 21 | 367 | 260 | 27 |
| 8:15.9 | 1,000 | 4:07.9 | 23 | 377 | 52 | 28 |
| 8:32.5 | 2,000 | 4:16.2 | 21 | 365 | 52 | 26 |
| 8:28.8 | 3,000 | 4:14.4 | 21 | 367 | 52 | 27 |
| 8:51.7 | 4,000 | 4:25.8 | 19 | 352 | 52 | 26 |
| 8:18.2 | 5,000 | 4:09.1 | 23 | 375 | 52 | 29 |
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Workout Graph
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