Elena Reyes 39:50 row
4,510
Meters
39:50.0
Time
4:24.9
Pace
238
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 88 |
April 08, 2026 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.0 | 4,510 | 4:24.9 | 19 | 364 | 238 | 25 |
| 5:00.0 | 548 | 4:33.7 | 17 | 358 | 29 | 25 |
| 10:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 26 |
| 15:00.0 | 570 | 4:23.1 | 19 | 366 | 30 | 25 |
| 20:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 26 |
| 25:00.0 | 563 | 4:26.4 | 19 | 363 | 30 | 25 |
| 30:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 26 |
| 35:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 26 |
| 39:50.0 | 550 | 4:23.6 | 19 | 365 | 29 | 27 |
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Workout Graph
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