Elena Reyes 5000m row
5,000
Meters
36:59.5
Time
3:41.9
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 30 |
| Stroke Count | 1118 |
| Drag Factor | 101 |
July 03, 2026 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.5 | 5,000 | 3:41.9 | 32 | 407 | 251 | 30 |
| 7:47.9 | 1,000 | 3:53.9 | 27 | 392 | 51 | 30 |
| 7:15.4 | 2,000 | 3:37.7 | 34 | 413 | 50 | 30 |
| 7:12.2 | 3,000 | 3:36.1 | 35 | 416 | 50 | 29 |
| 7:25.0 | 4,000 | 3:42.5 | 32 | 404 | 50 | 30 |
| 7:19.0 | 5,000 | 3:39.5 | 33 | 410 | 50 | 33 |
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Workout Graph
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