Elena Reyes 4:00 row
427m
Meters
4:00.0
Time
4:41.0
Pace
21
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 123 |
April 24, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 427m | 4:41.0 | 16 | 354 | 29 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 29 |
| 2:00.0 | 108m | 4:37.7 | 16 | 356 | 31 |
| 3:00.0 | 107m | 4:40.3 | 16 | 354 | 29 |
| 4:00.0 | 114m | 4:23.1 | 19 | 366 | 28 |
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