Elena Reyes 500m row
500m
Meters
4:05.5
Time
4:05.5
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 119 |
April 28, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 500m | 4:05.5 | 24 | 381 | 28 |
| 0:53.8 | 100m | 4:29.0 | 18 | 361 | 27 |
| 0:48.0 | 200m | 4:00.0 | 25 | 387 | 29 |
| 0:49.7 | 300m | 4:08.5 | 23 | 378 | 27 |
| 0:50.8 | 400m | 4:14.0 | 21 | 373 | 27 |
| 0:43.2 | 500m | 3:36.0 | 35 | 419 | 32 |
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Workout Graph
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