Elena Reyes 500m row
500m
Meters
3:43.9
Time
3:43.9
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 112 |
April 29, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 500m | 3:43.9 | 31 | 407 | 32 |
| 0:48.9 | 100m | 4:04.5 | 24 | 382 | 31 |
| 0:44.3 | 200m | 3:41.5 | 32 | 410 | 33 |
| 0:44.1 | 300m | 3:40.5 | 33 | 412 | 34 |
| 0:44.3 | 400m | 3:41.5 | 32 | 410 | 33 |
| 0:42.4 | 500m | 3:32.0 | 37 | 426 | 34 |
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Workout Graph
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