Elena Reyes 500m row
500m
Meters
4:22.6
Time
4:22.6
Pace
25
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 105 |
June 11, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 500m | 4:22.6 | 19 | 366 | 28 |
| 0:58.4 | 100m | 4:52.0 | 14 | 348 | 26 |
| 0:54.2 | 200m | 4:31.0 | 18 | 360 | 28 |
| 0:53.1 | 300m | 4:25.5 | 19 | 364 | 27 |
| 0:49.8 | 400m | 4:09.0 | 23 | 378 | 29 |
| 0:47.2 | 500m | 3:56.0 | 27 | 391 | 31 |
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Workout Graph
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