Elena Reyes 500m row
500m
Meters
4:12.7
Time
4:12.7
Pace
25
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 107 |
July 19, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 500m | 4:12.7 | 22 | 374 | 28 |
| 0:51.8 | 100m | 4:19.0 | 20 | 369 | 29 |
| 0:51.6 | 200m | 4:18.0 | 20 | 370 | 28 |
| 0:51.3 | 300m | 4:16.5 | 21 | 371 | 28 |
| 0:49.5 | 400m | 4:07.5 | 23 | 379 | 29 |
| 0:48.4 | 500m | 4:02.0 | 25 | 384 | 29 |
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Workout Graph
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