Elena Reyes 500m row
500
Meters
3:35.8
Time
3:35.8
Pace
25
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 177 |
September 11, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.8 | 500 | 3:35.8 | 35 | 419 | 25 | 26 |
| 0:45.8 | 100 | 3:49.0 | 29 | 400 | 5 | 25 |
| 0:42.7 | 200 | 3:33.5 | 36 | 423 | 5 | 27 |
| 0:42.1 | 300 | 3:30.5 | 38 | 429 | 5 | 27 |
| 0:43.0 | 400 | 3:35.0 | 35 | 421 | 5 | 27 |
| 0:42.3 | 500 | 3:31.5 | 37 | 427 | 5 | 27 |
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Workout Graph
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