Elena Reyes 500m row
500m
Meters
4:44.2
Time
4:44.2
Pace
25
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 107 |
April 30, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 500m | 4:44.2 | 15 | 352 | 23 |
| 0:59.5 | 100m | 4:57.5 | 13 | 345 | 23 |
| 0:51.2 | 200m | 4:16.0 | 21 | 371 | 28 |
| 0:50.1 | 300m | 4:10.5 | 22 | 376 | 28 |
| 0:47.7 | 400m | 3:58.5 | 26 | 388 | 29 |
| 1:15.7 | 500m | 6:18.5 | 6 | 322 | 14 |
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Workout Graph
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