Elena Reyes 500m row
500m
Meters
3:21.6
Time
3:21.6
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 204 |
October 26, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 500m | 3:21.6 | 43 | 447 | 29 |
| 0:43.6 | 100m | 3:38.0 | 34 | 416 | 27 |
| 0:37.8 | 200m | 3:09.0 | 52 | 478 | 32 |
| 0:38.5 | 300m | 3:12.5 | 49 | 468 | 30 |
| 0:41.1 | 400m | 3:25.5 | 40 | 438 | 28 |
| 0:40.6 | 500m | 3:23.0 | 42 | 443 | 30 |
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Workout Graph
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