Elena Reyes 500m row
500m
Meters
3:58.7
Time
3:58.7
Pace
25
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 93 |
November 29, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 500m | 3:58.7 | 26 | 388 | 28 |
| 0:46.5 | 100m | 3:52.5 | 28 | 395 | 30 |
| 0:48.9 | 200m | 4:04.5 | 24 | 382 | 28 |
| 0:49.0 | 300m | 4:05.0 | 24 | 381 | 28 |
| 0:48.3 | 400m | 4:01.5 | 25 | 385 | 29 |
| 0:46.0 | 500m | 3:50.0 | 29 | 399 | 29 |
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Workout Graph
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