Elena Reyes 500m row
500m
Meters
3:50.9
Time
3:50.9
Pace
25
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 33 |
Stroke Count | 129 |
Drag Factor | 94 |
September 29, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:50.9 | 500m | 3:50.9 | 28 | 397 | 33 |
0:44.5 | 100m | 3:42.5 | 32 | 409 | 36 |
0:57.2 | 200m | 4:46.0 | 15 | 351 | 26 |
0:42.3 | 300m | 3:31.5 | 37 | 427 | 37 |
0:43.4 | 400m | 3:37.0 | 34 | 417 | 36 |
0:43.5 | 500m | 3:37.5 | 34 | 417 | 36 |
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Workout Graph
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