Elena Reyes 30:00 row
3,727m
Meters
30:00.0
Time
4:01.4
Pace
190
Calories
92
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 136 |
August 03, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,727m | 4:01.4 | 25 | 385 | 28 | 92 |
| 6:00.0 | 731m | 4:06.2 | 23 | 380 | 27 | 92 |
| 12:00.0 | 726m | 4:07.9 | 23 | 379 | 27 | |
| 18:00.0 | 743m | 4:02.2 | 25 | 384 | 29 | |
| 24:00.0 | 746m | 4:01.2 | 25 | 385 | 31 | |
| 30:00.0 | 781m | 3:50.4 | 29 | 398 | 27 |
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Workout Graph
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