Elena Reyes 44:41 row
5,596m
Meters
44:41.6
Time
3:59.5
Pace
285
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 29 |
| Stroke Count | 1314 |
| Drag Factor | 104 |
August 21, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.6 | 5,596m | 3:59.5 | 25 | 387 | 29 |
| 5:00.0 | 561m | 4:27.3 | 18 | 363 | 27 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 29 |
| 15:00.0 | 626m | 3:59.6 | 25 | 387 | 28 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 29 |
| 25:00.0 | 622m | 4:01.1 | 25 | 385 | 28 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 29 |
| 35:00.0 | 708m | 3:31.8 | 37 | 426 | 30 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 33 |
| 44:41.6 | 541m | 4:20.2 | 20 | 368 | 31 |
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Workout Graph
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