Elena Reyes 25:28 row
3,112m
Meters
25:28.6
Time
4:05.5
Pace
160
Calories
97
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 104 |
August 21, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.6 | 3,112m | 4:05.5 | 24 | 381 | 28 | 97 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 26 | 97 |
| 10:00.0 | 604m | 4:08.3 | 23 | 378 | 28 | |
| 15:00.0 | 621m | 4:01.5 | 25 | 385 | 30 | |
| 20:00.0 | 619m | 4:02.3 | 25 | 384 | 29 | |
| 25:00.0 | 634m | 3:56.5 | 26 | 390 | 30 | |
| 25:28.6 | 61m | 3:54.4 | 27 | 393 | 27 |
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Workout Graph
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