Elena Reyes 30:00 row
3,346m
Meters
30:00.0
Time
4:28.9
Pace
178
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 105 |
August 25, 2024 00:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,346m | 4:28.9 | 18 | 361 | 26 |
| 6:00.0 | 662m | 4:31.9 | 17 | 359 | 27 |
| 12:00.0 | 710m | 4:13.5 | 21 | 373 | 29 |
| 18:00.0 | 681m | 4:24.3 | 19 | 365 | 27 |
| 24:00.0 | 644m | 4:39.5 | 16 | 355 | 24 |
| 30:00.0 | 650m | 4:36.9 | 16 | 356 | 24 |
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Workout Graph
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