Elena Reyes 1:24:53 row
9,511
Meters
1:24:53.0
Time
4:27.7
Pace
507
Calories
102
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 30 |
| Stroke Count | 2610 |
| Drag Factor | 194 |
August 28, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:53.0 | 9,511 | 4:27.7 | 18 | 358 | 507 | 30 | 102 |
| 10:00.0 | 1,138 | 4:23.6 | 19 | 360 | 60 | 29 | 102 |
| 20:00.0 | 1,117 | 4:28.5 | 18 | 360 | 60 | 27 | |
| 30:00.0 | 1,171 | 4:16.1 | 21 | 366 | 61 | 29 | |
| 40:00.0 | 1,120 | 4:27.8 | 18 | 360 | 60 | 31 | |
| 50:00.0 | 1,094 | 4:34.2 | 17 | 354 | 59 | 31 | |
| 1:00:00.0 | 1,098 | 4:33.2 | 17 | 354 | 59 | 31 | |
| 1:10:00.0 | 1,060 | 4:43.0 | 15 | 348 | 58 | 30 | |
| 1:20:00.0 | 1,138 | 4:23.6 | 19 | 360 | 60 | 33 | |
| 1:24:53.0 | 575 | 4:14.7 | 21 | 368 | 30 | 34 |
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Workout Graph
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