Elena Reyes 6000m row
6,000m
Meters
44:46.7
Time
3:43.8
Pace
302
Calories
84
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 30 |
Stroke Count | 1369 |
Drag Factor | 104 |
September 21, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:46.7 | 6,000m | 3:43.8 | 31 | 407 | 30 | 84 |
9:27.4 | 1,200m | 3:56.4 | 26 | 391 | 30 | 84 |
9:27.7 | 2,400m | 3:56.5 | 26 | 391 | 28 | |
8:18.9 | 3,600m | 3:27.8 | 39 | 434 | 34 | |
9:00.1 | 4,800m | 3:45.0 | 31 | 405 | 30 | |
8:32.5 | 6,000m | 3:33.5 | 36 | 423 | 32 |
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Workout Graph
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