Elena Reyes 30:00 row
3,811m
Meters
30:00.0
Time
3:56.1
Pace
195
Calories
73
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 103 |
September 24, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,811m | 3:56.1 | 27 | 391 | 29 | 73 |
| 6:00.0 | 700m | 4:17.1 | 21 | 370 | 28 | 73 |
| 12:00.0 | 701m | 4:16.7 | 21 | 371 | 27 | |
| 18:00.0 | 750m | 4:00.0 | 25 | 387 | 29 | |
| 24:00.0 | 843m | 3:33.5 | 36 | 423 | 31 | |
| 30:00.0 | 818m | 3:40.0 | 33 | 413 | 30 |
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Workout Graph
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