Elena Reyes 30:00 row
3,352m
Meters
30:00.0
Time
4:28.4
Pace
178
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 152 |
October 08, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,352m | 4:28.4 | 18 | 362 | 27 |
| 6:00.0 | 592m | 5:04.0 | 12 | 342 | 24 |
| 12:00.0 | 676m | 4:26.2 | 19 | 363 | 28 |
| 18:00.0 | 700m | 4:17.1 | 21 | 370 | 29 |
| 24:00.0 | 673m | 4:27.4 | 18 | 362 | 25 |
| 30:00.0 | 713m | 4:12.4 | 22 | 374 | 31 |
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Workout Graph
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