Elena Reyes 10:00 row
1,123m
Meters
10:00.0
Time
4:27.1
Pace
57
Calories
82
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 76 |
October 14, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,123m | 4:27.1 | 18 | 363 | 30 | 82 |
| 2:00.0 | 213m | 4:41.6 | 16 | 353 | 29 | 82 |
| 4:00.0 | 218m | 4:35.2 | 17 | 357 | 29 | |
| 6:00.0 | 220m | 4:32.7 | 17 | 359 | 29 | |
| 8:00.0 | 231m | 4:19.7 | 20 | 368 | 31 | |
| 10:00.0 | 241m | 4:08.9 | 23 | 378 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.