Elena Reyes 10:00 row
1,096m
Meters
10:00.0
Time
4:33.7
Pace
57
Calories
95
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 103 |
October 29, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,096m | 4:33.7 | 17 | 358 | 24 | 95 |
| 2:00.0 | 203m | 4:55.5 | 14 | 346 | 23 | 95 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 25 | |
| 6:00.0 | 219m | 4:33.9 | 17 | 358 | 23 | |
| 8:00.0 | 211m | 4:44.3 | 15 | 352 | 23 | |
| 10:00.0 | 232m | 4:18.6 | 20 | 369 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.